Meditation: The Fine Art of Shutting Up (Health/Alternative)
angelfire.com
Description: A humorous approach with helpful tips for those who find a sitting still meditation... difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles. Journaling as a meditative tool. The language of letting go journal, a meditation book
Specializes in: letting go meditation sonia choquette meditation book journal...

The Alexander Technique An Everyday Guide to Habit and Backache (Health/Alternative)
auspiciousdragon.net
Description: A students account of his lesson experiences...
Specializes in: alexander technique alexander technique alexandroid habit habits holding tension... letting go relaxation